Dietary Fibre :- Powerful source to keep you fit

The human digestive system is complicated, its designed to masticate, digest, absorb and expel food from our body. Different part of our body have different jobs cut out and just like a factory machine what we consume needs to move at the right speed from one body part to other. That where dietary fiber has a major role to play. Continue reading Dietary Fibre :- Powerful source to keep you fit