Unknown health benefits of Fennel Seeds

benefits of fennel seedsA common practice in most Indian households is to have a few Fennel Seeds or Saunf at the end of every meal. While you might think this practice is just to freshen your breath, think again. A concentrated source of minerals like copper, iron, calcium, potassium, manganese, selenium, zinc, and magnesium, the age-old Indian practice does a lot more than simply beat bad breath.

Unknown health benefits of Fennel Seeds:

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