Health benefits of Cinnamon

Cinnamon has strong preservative properties.Cinnamon is obtained from the bark of Cinnamomum tree. Cinnamon has strong preservative properties. It is also popular for its medicinal uses. It is used extensively for culinary purposes.

 

 

Amazing Benefits of Cinnamon:

Cure for Insect Bites:

The itchiness and inflammation caused by different types of insect bites can be healed with the help of cinnamon. Apply a mixture of honey and cinnamon to the affected area. This soothes the skin and curbs the possibility of infection.

Cure for Rough Feet:

Cinnamon contains antioxidants that soften dry and scaly skin. Apply a mixture of lemon, whole milk, olive oil and cinnamon powder on your feet. You can also soak the affected areas in this mixture. Leave it for 15 minutes and then wash.

Fights fungal infections:

Cinnamaldehyde – a chemical found in cinnamon helps fight against bacterial and fungal infections.

Controls Cholesterol:

Consumption of the cinnamon and honey mixture reduces the cholesterol level in the body by more than 20%. In one cup of tea, add a teaspoon of honey and a pinch of cinnamon powder. Drink twice a day to reduce the level of bad cholesterol in the body.

Strengthens the Immune system:

Cinnamon strengthens our immune system from the bacterial and viral attacks. So including honey and cinnamon in your daily diet boosts the strengthens our  immune system.

how to use ground cinnamon

Remedy to treat the symptoms of Alzheimer’s and Parkinson’s:

Cinnamon has been shown to help neurons and improve motor function in those suffering from Alzheimer’s or Parkinson’s.

Lowers Blood Sugar Levels and has a Powerful Anti-Diabetic Effect:

1 to 6 g of cinnamon per day has shown to reduce fasting blood sugar levels by 10 to 20 %, having a potent anti-diabetic effect.

Improves Indigestion:

The combination of cinnamon and honey helps in treating stomach ulcers and it helps in relieving gas. It also protects the bladder from infections.

  • Take a cup of warm water
  • Mix 1 tbsp of honey
  • Add 2 tbsp of cinnamon powder.Take this mixture on a regular basis to improve digestion.what is the use of cinnamon

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